The Mastery Journals are designed to help guide you along your spiritual walk. The Mastery Journal features activities that help you begin Shadow Work to uncover pains and traumas that may be holding you back, and prompts to help you tap into your ultimate Higher Self. In addition to the activities there is a Journal section where you can write freely. The calendars and journal are customizable so you are able to start whenever you feel called to. Start where you are! Just start now!