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The Mastery Journal
The Shadow Journal
What is Shadow Work?
Color the gum-balls to keep a track of your most frequent emotions.
Track the progress of your goal to break certain habits.
Evaluate your trauma to determine how it's affecting your life.
The Higher Self journal
What is the Higher Self?
List new habits and behaviors that will help you become the best version of you.
Track new positive behaviors you want to adopt.
Write a letter from your Higher Self.
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